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Hawkestone Fitness

Hawestone CrossFit – HUSTLE @ HOME View Public Whiteboard Warm-up Warm-up (No Measure) 3 MIN RUN/SKIP/ROW/BIKE THEN 3 SETS 5/5 KB OR DB SNATCH 5/5 KB OR DB FRONT SQUAT 25′ PER ARM SINGLE KB OR DB OH CARRY 5/5 DB BENT OVER ROWS Weightlifting Hang Snatch 3-3-3-2-2-2 High hang snatch ascending from 60% to […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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