Image Alt

Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – HUSTLE @ HOME View Public Whiteboard Warm-up Warm-up (No Measure) 5 MIN AMRAP 20 JUMPING JACKS 10 PUSH UPS 15 AIR SQUATS 20 SHOULDER TAPS Weightlifting Metcon (Weight) 3 SETS 20 ALTERNATING FLOOR PRESS 15 DB PULL OVERS 10 TEMPO PUSH UPS (3 SEC ON THE WAY DOWN, 1 SEC […]
To access this post, you must purchase Booty Program.
Close

Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

Our socials
About