Image Alt

Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – HUSTLE @ HOME View Public Whiteboard Warm-up Warm-up (No Measure) 3 SETS 20 LATERAL HOPS OVER DB 10 DB DEADLIFTS 8 DB POWER CLEANS 6 DB SHOULDER TO OH Weightlifting Metcon (Weight) 10 MIN EMOM 4 DB POWER CLEANS 4 DB FRONT RACK SQUATS 4 DB JERKS 2X50/35 Metcon Metcon […]
To access this post, you must purchase Booty Program.
Close

Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

Our socials
About