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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 30 DOUBLE UNDERS 10 PVC PASS THROUGH 10 PVC OH SQUATS 5 MUSCLE SNATCH IN DEEP SQUAT Metcon Metcon (Weight) SQUAT SNATCH 6 MIN EMOM 3 TNG REPS @ASCENDING 1 MIN REST REPEAT AND RESET THE WEIGHT TO THE SAME […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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