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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness Lite View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 10 BURPEES 10 PVC PASS THROUGHS 10 PVC OH SQUATS 10 SIT UPS WITH PVC Weightlifting Squat Snatch WORK ON SQUAT SNATCH TECHNIQUE FOR 15 MIN Metcon Metcon (2 Rounds for reps) 6 MIN AMRAP 5 POWER SNATCH 15 […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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