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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness Lite View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 50′ BROAD JUMPS 2 WALL WALKS 10 RING ROWS 10 LINGES Gymnastics Rope Climb (WORK ON ROPE CLIMBS – ACCUMULATE 10 REPS ) Metcon Metcon (Time) 3 ROUNDS FOR TIME 400M RUN 20 TOES TO BAR 20 KB SWINGS […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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