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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – HUSTLE @ HOME View Public Whiteboard Warm-up Warm-up (No Measure) 5 MIN EMOM 5 BURPEES + 10 JUMPING AIR SQUATS + 5 V-SIT UPS Weightlifting Metcon (No Measure) 3 SETS 5-10 WALL FACING HSPU (SC-PIKE PUSH UPS_ 10 DIPS (CHAIR OR BOX) 10/10 SINGLE ARM DB STRICT PRESS Metcon Metcon […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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