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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness Lite View Public Whiteboard Warm-up Warm-up (No Measure) 6 MIN EMOM ODDS: 12/10 CAL ROW EVEN: 10 BURPEES OVER ROWER Weightlifting Snatch 5 SETS X 3 HIGH HANG POWER SNATCH *WORK ON TECHINQUE Metcon Metcon (Time) 3 ROUNDS 20/16 CAL ROW 20 KB SWINGS 20/16 CAL ROW 20 KB […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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