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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 50 SINGLE SKIPS 10 JUMPING AIR SQUATS 15 TOE TOUCHES 10 JUMPING LUNGES 20 MOUNTAIN CLIMBERS Weightlifting Thruster 5 SETS 1 POWER CLEAN + 2 THRUSTERS BUILD TO A MODERATE TO HEAVY WEIGHT AND PERFORM 5 SETS AT THAT […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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