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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 6 MIN EMOM ODDS: 50 DOUBLE UNDERS EVEN: 6 DB SQUAT CLEAN TO THRUSTER + 6 V-UPS Weightlifting Clean 4 SETS @75-80% 4 CLEAN LIFT OFFS 2 POWER CLEANS WITH A 2 SEC PAUSE ABOVE THE KNEE ON EACH REP Metcon Metcon […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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