Image Alt

Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 12/10 CAL ROW 10 ALTERNATING DB CLEAN AND JERK 10/10 SINGLE LEG RDL 20 PLANK SHOULDER TAPS Weightlifting Push Press 10 MIN EMOM ODDS: 5 PUSH PRESS EVEN: 10 HIGH BOX JUMPS Metcon Metcon (3 Rounds for reps) 6 […]
To access this post, you must purchase Booty Program.
Close

Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

Our socials
About