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Hawkestone Fitness

Announcements https://docs.google.com/forms/d/1uz5buTG4GhI3bydVvlyUT0XGx-n9qYk0InOz2r5RqGU/viewform?edit_requested=true Hawestone Fitness – Fitness Lite View Public Whiteboard Warm-up Warm-up (No Measure) 5 MIN AMRAP 5 RING ROWS 10 BURPEE BROAD JUMPS 10 SIT UPS Weightlifting Back Squat (E2MOM X 5 – 5 BACK SQUATS ) Metcon Metcon (AMRAP – Rounds and Reps) “JENNIFER” 26 MIN AMRAP 10 PULL UPS 15 KB SWINGS […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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