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Hawkestone Fitness

Hawestone CrossFit – HUSTLE @ HOME View Public Whiteboard Warm-up Warm-up (No Measure) 3 ROUNDS 5/5 KB DEEP SQUAT STRICT PRESS 5/5 SINGLE LEG ROMANIAN DEADLIFT + CLEAN 5 BROAD JUMPS Weightlifting Snatch 1 SET EVERY 3 MIN SET 1 – 4 REPS @60% SET 2 – 4 REPS @70% SET 3,4 AND 5 – […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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