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Hawkestone Fitness

Hawestone CrossFit – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 3 SETS 5 BROAD JUMPS 5/5 STRAIGHT LEG SINGLE LEG DEADLIFTS 10 SUPERMANS Metcon Metcon (AMRAP – Rounds and Reps) 16 MIN AMRAP 3-6-9-12-15……. BURPEES OVER DB DB DEADLIFTS DB HANG SNATCH Metcon (No Measure) 5 X 20 HIP RAISES
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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