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Hawkestone Fitness

Hawestone Fitness – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 1 MIN ROW 5 INCHWORM PUSH UPS 10 BOX JUMPS 20 SEC HOLLOW HOLD Weightlifting Shoulder Press EVERY 2 MIN X 10 5 STRICT PRESS @MODERATE 1 ROPE CLIMB (3 ROPE PULLS FROM GROUND) Metcon Metcon (AMRAP – Rounds and Reps) […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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