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Hawkestone Fitness

Hawestone CrossFit – HUSTLE @ HOME View Public Whiteboard Warm-up Warm-up (No Measure) 6 MIN EMOM ODDS: 5 BURPEES + 15 AIR SQUATS EVEN: 5 BOC JUMPS + 20 MOUNTAIN CLIMBERS Weightlifting Squat Clean (10 MIN EMOM 2 @80-85%) Metcon Metcon (Time) 5 ROUNDS 400M RUN 20 KB SWINGS 50/35 10 STRICT HANDSTAND PUSH UPS […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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