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Hawkestone Fitness

Hawestone Fitness – Fitness Lite View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 150M ROW 30 SEC CURTSY LUNGES 150 M ROW 30 SEC PAUSE AIR SQUATS 150M ROW 10 HOLLOW BODY ROCKS Weightlifting Power Clean 6 MIN EMOM 1 POWER CLEAN + 2 HANG POWER CLEANS @MODERATE WEIGHT Metcon Cindy (AMRAP – Rounds […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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