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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 ROUNDS 1 MIN ROW 5/5 SINGLE LEG RDL 5 SEATED BARBELL PRESS THEN 2 SETS 5 SNATCH LIFT OFF 5 HIGH HANG SNATCH 5 DROP SNATCH Weightlifting Snatch 3 MIN EMOM 1 SNATCH @75-89% 3 MIN EMOM 1 SNATCH @80-85% 3 MIN EMOM […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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