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Hawkestone Fitness

Hawestone Fitness – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 2 ROUNDS 1 MIN ROW 5/5 SINGLE LEG RDL 10 REVERSE LUNGES Weightlifting Back Squat EVERY 2 MIN X 5 6 BAXK SQUATS @MODERATE TO HEAVY Metcon Metcon (No Measure) 15 MIN EMOM MIN 1 – 50 SEC MAX KB SWINGS MIN 2 […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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