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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 3 SETS 12/10 CAL ROW 10 WALL BALLS 30 SEC DOUBLE UNDERS Weightlifting Back Squat WORK UP TO A SET OF 3@RPE 7/10 THEN, 2 X 5 @80% OF THIS WEIGHT Metcon Metcon (AMRAP – Rounds and Reps) 12 MIN AMRAP 8 POWER CLEAN […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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