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Hawkestone Fitness

Hawestone Fitness – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 50′ BROAD JUMPS 10/10 SINGLE LEG RDL 20 MOUNTAIN CLIMBERS Weightlifting Romanian DeadLift (RDL) 5 SETS 10 ROMANIAN DEADLIFTS AFTER EACH SET PREFORM 5 SEATED BOX JUMPS Metcon Metcon (4 Rounds for reps) 3 MIN AMRAP X 4 15 SIT UPS […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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