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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 ROUNDS 400M JOG 10 BURPEES 20 AIR SQUATS Weightlifting Clean and Jerk 8 MIN EMOM 1 POWER CLEAN 1 SQUAT CLEAN 1 JERK @65-70% Metcon Metcon (Time) 9-15-21-15-9 TOES TO BAR KBS 70/50 CAL ROW REST 3 MIN 3 ROUNDS 20/16 CAL ROW […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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