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Hawkestone Fitness

Hawestone Fitness – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 400M JOG 10 BURPEES 20 AIR SQUATS Weightlifting Deadlift EVERY 30 SEC X 10 MIN 2 DEADLIFTS @LIGHT TO MODERATE Metcon Metcon (Time) FOR TIME 50 POWER CLEANS @LIGHT 50/40 CAL ROW 30 PUSH PRESS @LIGHT 30 TOES TO BAR Metcon […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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