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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 200M RUN , THEN 12-9-6 DB SNATCH BURPEES Weightlifting Snatch 5 SETS X 2 POWER SNATCH OR WORK ON SNATCH TECHNIQUE Metcon Metcon (Time) 7 ROUNDS FOR TIME 4 FRONT SQUATS @MODERATE WEIGHT 30 DOUBLE UNDERS OR HOPE OVER BAR Metcon […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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