WEDNESDAY JUNE 3, 2020 By: Elma Ducic 03.06.2020 WOD Hawestone CrossFit – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 6 MIN AMRAP ODDS: 5 BOX JUMPS + 10 AIR SQUATS EVEN: 5 PUSH UPS + 10 V-SIT UPS Metcon Metcon (AMRAP – Rounds and Reps) 16 MIN AMRAP 10 BOX JUMPS 12 DB CLEANS 14 DB DEADLIFTS