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Hawkestone Fitness

Hawestone CrossFit – HUSTLE @ HOME View Public Whiteboard Warm-up Warm-up (No Measure) 5 MIN AMRAP 10 REVERSE LUNGES 5/5 DB STRICT PRESS 5/5 DB BENT OVER ROW 10 GLUTE BRIGDE RAISES Weightlifting Clean and Jerk E2MOM SET 1 – 2+1 @60% SET 2 – 2+1 @70% SET 3 – 2+1 @80% SET 4 – […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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