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Hawkestone Fitness

Hawestone CrossFit – HUSTLE @ HOME View Public Whiteboard Warm-up Warm-up (No Measure) 3 SETS 50 DOUBLE UNDERS/SINGLE SKIPS 10 DB DEADLIFTS 10 DB HANG CLEANS 10 DB PUSH PRESS Weightlifting Clean and Jerk E2MOM SET 1 -3+1 @62% SET 2 – 3+1 @72% SET 3 – 3+1 @82% SET 4,5 AND 6 – 3+1 […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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