Image Alt

Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 200M RUN 5 BURPEE BROAD JUMPS 10 MUSCLE SNATCH 10 BTN SNATCH PUSH PRESS Weightlifting Snatch 5 SETS 3 SQUATS SNATCHES (SINGLES) START AT 60% AND ADD WEIGHT EACH SET Metcon Metcon (No Measure) 15 MIN EMOM 1 – 16/12 CAL BIKE/ROW […]
To access this post, you must purchase Booty Program.
Close

Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

Our socials
About