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Hawkestone Fitness

Hawestone Fitness – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 6 MIN EMOM ODDS: 100M RUN EVEN: 5 INCHWORMS + 5 BURPEES + 5 HOLLOW ROCKS Weightlifting Push Press (5 X 5 @ASCENDING ) Metcon Metcon (Time) 10 ROUNDS 10 PUSH UPS 100M RUN 10 DB PUSH PRESS @2DBS Metcon (No Measure) 3 […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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