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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness Lite View Public Whiteboard Warm-up Warm-up (No Measure) 6 MIN EMOM ODDS: 50′ BURPEE BROAD JUMPS EVEN: 10 AIR SQUATS + 10 SIT UPS Weightlifting Deadlift 12 MIN EMOM ODDS: 8 DEADLIFTS EVEN: 10-15 RING ROWS Metcon Metcon (Time) FOR TIME 400M RUN 30 STEP UPS WITH DB 800M […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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