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Hawkestone Fitness

Announcements Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 5 MIN AMRAP 30 SKIPS 3 INCH WORMS 5 CLOSE GRIP PUSH UPS 10 JUMPING AIR SQUATS Weightlifting Metcon (Weight) 4 SETS 10/10 BENTOVER DB ROWS 20 BENT OVER SINGLE DB CRUSH GRIP ROWS 10 RENEGADE ROWS Metcon Metcon (Time) 5 ROUNDS […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

09:00 AM – 12:00 PM

Sunday Closed

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