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Hawkestone Fitness

Hawestone Fitness – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 6 MIN EMOM ODD: 1 MIN BIKE OR ROW EVEN: 20 SEC SAMPSON LUNGES + 20 SEC PLANK HOLD Weightlifting Clean and Jerk (POWER CLEAN AND JERK ) 12 MIN EMOM MIN 1 – 3 TNG @LIGHT MIN 2 – 2 TNG @MOD […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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