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Hawkestone Fitness

Hawestone Fitness – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 6 MIN EMOM ODDS: ROW/BIKE OR SKIP EVEN: 5 BURPEES + 15 KB SWINGS Weightlifting Clean and Jerk EVERY 90 SEC X 6 1 POWER CLEAN + 1 HANG SQUAT CLEAN + 1 JERK @ASCENDING WEIGHT Metcon Metcon (Time) 5 ROUNDS FOR TIME […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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