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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 2 MIN SKIP 10 ALTERNATING DB SNATCH 5/5 SINGLE ARM DB OH SQUAT 5 BARBELL MUSCLE SNATCH 5 BARBELL SOTS PRESS Weightlifting Snatch 3 SETS @60-70% 1 SNATCH BALANCE 4 OH SQUATS Metcon Metcon (Time) 5 ROUNDS FOR TIME 10 […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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