Image Alt

Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 5 MIN ROW, BIKE OR SKIP THEN 3 SETS 2 CLEAN PULL 1 LOW HANG SQUAT CLEAN 1 PUSH JERK INCREASE WEIGHT EACH SET Weightlifting Clean and Jerk (BUILD TO A 1RM) Metcon Metcon (AMRAP – Rounds and Reps) 15 MIN AMRAP […]
To access this post, you must purchase Booty Program.
Close

Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

Our socials
About