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Hawkestone Fitness

Announcements Hawestone Fitness – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 25 JUMPING JACKS 20 LUNGES 20 SIT UPS Metcon Metcon (5 Rounds for reps) 3 MIN AMRAP 10 DB CLEAN AND JERKS 10 BOX JUMPS 1 MIN REST X 5 Metcon (No Measure) TABATA PLANK SHOULDER TAPS
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

09:00 AM – 12:00 PM

Sunday Closed

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