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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 15/12 CAL ROW 10 PVC PRONE PRESS FACING THE GROUND 50′ BROAD JUMPS 10 RDL WITH BARBELL 10 HANG MUSCLE CLEANS 10 PUSH PRESS Weightlifting Clean EVERY 75 SEC X 8 1. 10@60% 2. 10 @60% 3. 8 @65% 4. […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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