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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness Lite View Public Whiteboard Warm-up Warm-up (No Measure) 5 MIN AMRAP 5 BURPEE BROAD JUMPS 5/5 SINGLE LEG GLUTE BRIDGE 2 WALL WALKS Weightlifting Shoulder Press (5 X 3 ) Metcon Metcon (Time) 5 ROUNDS FOR TIME 20 BURPEES 50′ FRONT RACK LUNGES @2DBs REST 30 SEC Metcon (No […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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