Image Alt

Hawkestone Fitness

Hawestone Fitness – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 6 MIN EMOM ODDS: 16/13 CAL ROW EVEN: 15 WALL BALLS Weightlifting Shoulder Press 5 X 3 SAME WEIGHT ACROSS Metcon Metcon (Time) 8 ROUNDS FOR TIME 250M ROW 10 DB THRUSTERS 2 DBs Metcon (Time) 50 MED BALL SIT UPS FOR TIME
To access this post, you must purchase Booty Program.

Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

09:00 AM – 12:00 PM

Sunday Closed

Our socials