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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 10 MIN EMOM ODDS: ROW 16/13 CAL EVEN: 6 MUSCLE CLEANS+ 6 FRONT SQUATS + 6 STRICT PRESS Weightlifting Clean and Jerk SQUAT CLEAN AND JERK 4 X 2 CLEANS + 1 JERK @85% 4 X 1 CLEAN AND JERK @90% Metcon Metcon (Time) […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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