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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 6 MIN EMOM ODDS: 50 DOUBLE UNDERS EVEN: 3 WALL WALKS Weightlifting Push Press (5 X 10 @60-65%) Metcon Metcon (Time) 5 ROUNDS FOR TIME 15 WALL BALLS 30/20 30 DOUBLE UNDERS 250/200M ROW Metcon (Weight) INCLINE DB BENCH PRESS 3 X 15 BENT […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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