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Hawkestone Fitness

Hawestone Fitness – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 6 MIN EMOM ODDS: 45 SEC SKIPPING EVEN: 3 WALL WALKS Weightlifting Push Press (5 X 10 @LIGHT TO MODERATE ) Metcon Metcon (Time) 5 ROUNDS FOR TIME 15 WALL BALLS 30 DOUBLE UNDERS (60 SINNGLE SKIPS) 250/200M ROW Metcon (No Measure) BANDED […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

09:00 AM – 12:00 PM

Sunday Closed

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