Image Alt

Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Hawkestone Bootcamp View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 50 DOUBLE UNDERS 10 KB DEADLIFTS 5/5 RUSSIAN STEP UPS Weightlifting Metcon (Weight) 4 SETS 10 DB KANG SQUATS 20 DB FROG PUMPS 20 DB GLUTE BRIDGE HOLD LEG EXTENSIONS Metcon Metcon (12 Rounds for time) 12 ROUNDS EVERY […]
To access this post, you must purchase Booty Program.
Close

Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

Our socials
About