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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Teens Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 5 MIN AMRAP 5 BURPEES 10 MED BALL CLEANS 20 RUSSIAN TWISTS WITH MED BALL Weightlifting Metcon (2 Rounds for weight) 8 MIN EMOM 2 PUSH JERK @ASCENDING TO RPE 8 2 MIN REST 8 MIN EMOM 1 SLPIT JERK @ASCENDING […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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