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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 10/8 CAL ROW 5/SIDE SINGLE LEG GLUTE BRIDGE 5 EMPTY BAR MUSCLE CLEAN 6 SCAP PULLS Weightlifting Power Clean 3 POSITION POWER CLEAN FLOOR LOW HANG HANG WORK UP TO RPE 8/10 Metcon Metcon (Time) 5 ROUNDS FOR TIME 15 […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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