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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 5 MIN AMRAP 30 DOUBLE UNDERS 5 PULL UPS 10 PUSH UPS 15 AIR SQUATS Gymnastics Muscle-ups WORK UP TO A MAX WEIGHT 3 WEIGHTED MUSCLE UPS (MED BALL BETWEEN FEET) SCALE – WEIGHTED PULL UPS 10 MIN Handstand Walk 5 SETS […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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