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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Teen Fit View Public Whiteboard Warm-up Warm-up (No Measure) 3 SETS 50 DOUBLE UNDERS 10 PVC PASS TROUGHS 10 PVC OH SQUATS 5 TEMPO SNATCH PULLS 5 HIGH HANG POWER SNATCH 5 SOTTS PRESS Metcon Metcon (Time) “DOUBLE ISABEL” 60 POWER SNATCHES 135/95 Gymnastics Metcon (Weight) 5 SETS 1 WEIGHTED […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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