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Hawkestone Fitness

Hawestone CrossFit – HUSTLE @ HOME View Public Whiteboard Warm-up Warm-up (No Measure) 3 MIN RUN/SKIP/ROW THEN 3 ROUNDS 5/5 DB STRAIGHT LEG DEADLIFTS 10 ALTERNATING DB POWER CLEANS 5/5 DB PRESS Weightlifting Power Clean FOR TIME: 10 POWER CLEANS @65% 400M RUN OR ROW 8 POWER CLEANS @70% 400M RUN OR ROW 6 POWER […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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