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Hawkestone Fitness

Hawestone Fitness – Teen Fit View Public Whiteboard Warm-up Warm-up (No Measure) 2 ROUNDS 2 MIN BIKE OR ROW 50′ WALKING LUNGES 25′ INCHWORMS Weightlifting Clean and Jerk 6 MIN EMOM 1 CLEAN AND JERK @92-95% Metcon Metcon (Time) 21-15-9 SQUAT CLEAN 95/65 RING DIPS OR BENCH DIPS Metcon (No Measure) 3 SETS 50 HOLLOW […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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