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Hawkestone Fitness

Hawestone CrossFit – HUSTLE @ HOME View Public Whiteboard Warm-up Warm-up (No Measure) 5 MIN AMRAP 100 M RUN 10 KB SWINGS 10 GOBLET SQUATS Weightlifting Back Squat PERFORM 1 SET EVER 3 MIN SET 1 – 4 REPS @62% SET 2 – 4 REPS @72% SET 3 AND 4 – 4 REPS @80% SET […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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